GSMC Fitness Podcast Episode 17: When to Eat and How Much to Workout and What Do I Do?!

GSMC Fitness Podcast Episode 17: When to Eat and How Much to Workout and What Do I Do?!

0 0 circa un anno fa
Alexandra talks about fasting vs eating prior to a workout, whether low-impact still burns calories, what sweat does and doesn't mean for your workout, and the best clothes to wear for comfort.

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